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Austin Motel @ Congress Avenue

#SummerTime in @eatnorthitalia

#danflavin @ The Modern Art Museum of Fort Worth. Dan Flanvin

#tbt to one my happy places #AUSTIN

We tend to focus on working primarily on the external side of us and we forget that the mind is as (if not more) important as our body. How we talk to ourselves is crucial to live a healthy happy life, but it takes more than just happy thoughts, it’s also about taking care of the things that causes us anxiety, it’s about taking care of those things that keeps us awake at night and that we like to block from our minds just so we don’t have to deal with it, but the truth is, the more we accumulate these issues in our head, the bigger they will get and the harder it will be to get over them. I need to remind myself this over and over, I created the [bad]habit to keep myself busy with a million things or activities that in some ways are important and useful but the reality is, I’m just trying to avoid what’s really bugging me. So here it is my friend, this is just a reminder that you must deal with those demons that, even though you hate to admit it, are holding you back and constantly postponing them won’t make them go away.

Don’t ever let anyone convince you that your intuition is nothing but insecurities. #lorideschene

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